Personal Training
My passion for helping people move better began long before I became a chiropractor. I was a State Champion powerlifter in high school and later competed in United States Strongman Association events. After competition, I worked as a personal trainer and helped develop a strength and conditioning program designed to keep older adults active and engaged. For more than 10 years, I've created personalized training programs for clients both in person and remotely. Today, I combine that experience with my chiropractic education to provide personalized, evidence-based care that helps patients move better, stay active, and reach their goals.
My Story
Growing up I always found myself fascinated with strength. I always was drawn to strongest cartoon characters. Their power amazed me. About 5th grade, I discovered the World Strongest Man competition and did what I could to do what I see these giants do and still do to this day. These fascianations would later pay dividends for me as I found myself in both Power Lifting and US Strongman Competitions both while and after my baseball career had ended. I consider myself very fortunate to have been around some of the greatest minds while persuing my own aspirations and those influences have helped me create a style of training, that when done and followed closely delivers great results.
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​​The hardest part of training/becoming fit is to open that gym door. The mental aspect of training can potentially outweigh the physical demand of lifting the weights.
Contact
If you're serious about changing your lifestyles or need a over haul of your current plan. Reach out to me.
